 |
| a picturesque day at the park |
It was a
beautiful day to take Tillie & Rose for a walk- so we headed to Prairie
Oaks Metro Park for a nice afternoon break that we all enjoyed.
On the
medical front I’m still waiting for the results from my echocardiogram. I should have them early next week to share
with all of my medical team. I have an
appointment coming up with my Integrative Specialist Dr. Kanodia and I’m looking
forward to his interpretation of the echocardiogram. Dr. Kanodia was on the TV show The Doctors
this week, but I didn’t have enough advance notice to inform everyone. Here’s the link if anyone wants to watch, it’s
more informative that his last TV appearance and you don’t have to sit through
the entire show. I think this clip is
about 4 minutes: http://www.thedoctorstv.com/episodes/24-hour-breast-lift-drunken-disorder-100-bite-diet.
And Dr.
Kanodia is offering a free e-book on his website if anyone is interested. kanodiamd.com
Other than that I’ve started PiYO workouts. It’s a combination of pilates and yoga. So
far I’m loving the workout sessions. If
anyone wants to join me doing PiYO or the 30 day challenge here’s the
site. http://www.chalenejohnson.com/
Love you all.
